Amanda Allen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/23 |
2:00 |
526m |
1:54.0 |
RowErg |
View workout
|
07/26/23 |
v3:00/3:00r...5 |
2,586m |
2:07.6 |
RowErg |
View workout
|
07/19/23 |
6x500m/2:00r |
12:31.8 |
2:05.3 |
RowErg |
View workout
|
07/17/23 |
30:00 |
6,434m |
2:19.8 |
RowErg |
View workout
|
07/12/23 |
v5:00/r...4 |
4,176m |
2:23.6 |
RowErg |
View workout
|
07/10/23 |
v1000m/4:00r...6 |
6,000m |
2:13.5 |
RowErg |
View workout
|
07/05/23 |
v1250m/1:00r...4 |
3,200m |
2:19.3 |
RowErg |
View workout
|
07/03/23 |
v4:00/3:00r...4 |
3,453m |
2:19.0 |
RowErg |
View workout
|
06/30/23 |
8000m |
38:51.6 |
2:25.7 |
RowErg |
View workout
|
06/26/23 |
12x250m/2:00r |
11:27.8 |
1:54.6 |
RowErg |
View workout
|
06/21/23 |
30:00 |
6,385m |
2:20.9 |
RowErg |
View workout
|
06/19/23 |
1900m |
7:57.2 |
2:05.5 |
RowErg |
View workout
|
06/14/23 |
6x1250m/3:00r |
34:29.4 |
2:17.9 |
RowErg |
View workout
|
06/12/23 |
5x1000m/4:00r |
21:49.0 |
2:10.9 |
RowErg |
View workout
|
06/07/23 |
v4:00/r...12 |
6,682m |
2:14.6 |
RowErg |
View workout
|
06/05/23 |
v2000m/3:00r...4 |
8,000m |
2:19.3 |
RowErg |
View workout
|
06/02/23 |
5x750m/3:00r |
15:54.6 |
2:07.2 |
RowErg |
View workout
|
05/29/23 |
v1250m/4:00r...4 |
5,000m |
2:12.9 |
RowErg |
View workout
|
05/26/23 |
v750m/3:00r...6 |
4,500m |
2:08.3 |
RowErg |
View workout
|
05/26/23 |
1:07 |
212m |
2:39.9 |
RowErg |
View workout
|
05/24/23 |
v750m/3:00r...4 |
2,948m |
2:07.8 |
RowErg |
View workout
|
05/22/23 |
v1250m/4:00r...4 |
5,000m |
2:12.6 |
RowErg |
View workout
|
05/19/23 |
30:00 |
5,472m |
2:44.4 |
RowErg |
View workout
|
05/15/23 |
v4000m/3:00r...4 |
10,000m |
2:21.9 |
RowErg |
View workout
|
05/10/23 |
v3500m/3:00r...4 |
8,250m |
2:22.1 |
RowErg |
View workout
|