Amanda Allen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/22/23 | 1000m | 5:08.5 | 2:34.2 | RowErg | View workout | |
12/21/23 | v2500m/2:00r...3 | 6,500m | 2:25.2 | RowErg | View workout | |
12/21/23 | 1016m | 4:59.4 | 2:27.3 | RowErg | View workout | |
12/20/23 | 7500m | 37:00.9 | 2:28.0 | RowErg | View workout | |
12/20/23 | 1000m | 4:45.3 | 2:22.6 | RowErg | View workout | |
12/19/23 | 3x2114m/2:30r | 31:44.3 | 2:30.1 | RowErg | View workout | |
12/19/23 | 5x2:00/2:00r | 2,494m | 2:00.2 | RowErg | View workout | |
12/19/23 | 1000m | 4:59.2 | 2:29.6 | RowErg | View workout | |
12/18/23 | v1500m/2:00r...4 | 6,000m | 2:08.1 | RowErg | View workout | |
12/18/23 | 1000m | 4:54.0 | 2:27.0 | RowErg | View workout | |
12/17/23 | 4x2000m/2:00r | 38:11.0 | 2:23.1 | RowErg | View workout | |
12/17/23 | 1000m | 4:54.8 | 2:27.4 | RowErg | View workout | |
12/16/23 | v3000m/1:30r...4 | 9,000m | 2:22.7 | RowErg | View workout | |
12/16/23 | 1000m | 4:55.9 | 2:27.9 | RowErg | View workout | |
12/15/23 | 8500m | 41:34.6 | 2:26.7 | RowErg | View workout | |
12/15/23 | 1000m | 4:53.2 | 2:26.6 | RowErg | View workout | |
12/14/23 | 4205m | 20:43.8 | 2:27.8 | RowErg | View workout | |
12/14/23 | 5000m | 23:36.3 | 2:21.6 | RowErg | View workout | |
12/14/23 | 1000m | 4:54.4 | 2:27.2 | RowErg | View workout | |
12/13/23 | v2300m/2:00r...4 | 8,600m | 2:22.7 | RowErg | View workout | |
12/13/23 | 1000m | 4:59.6 | 2:29.8 | RowErg | View workout | |
12/12/23 | 4x2400m/2:30r | 46:10.6 | 2:24.3 | RowErg | View workout | |
12/11/23 | v2300m/2:00r...4 | 8,600m | 2:21.9 | RowErg | View workout | |
12/11/23 | 1000m | 4:47.7 | 2:23.8 | RowErg | View workout | |
12/10/23 | v2700m/2:00r...5 | 8,500m | 2:22.0 | RowErg | View workout |