Xavier Trollope
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/25 |
3x500m/0:30r |
5:08.2 |
1:42.7 |
RowErg |
View workout
|
03/29/25 |
53m |
0:15.6 |
2:27.1 |
RowErg |
View workout
|
03/28/25 |
20000m |
1:17:43.3 |
1:56.5 |
RowErg |
View workout
|
03/24/25 |
16000m |
59:46.6 |
1:52.0 |
RowErg |
View workout
|
03/20/25 |
16000m |
1:00:54.5 |
1:54.2 |
RowErg |
View workout
|
03/18/25 |
16000m |
1:02:26.2 |
1:57.0 |
RowErg |
View workout
|
03/16/25 |
16000m |
1:00:59.5 |
1:54.3 |
RowErg |
View workout
|
03/14/25 |
1:00:00 |
15,891m |
1:53.2 |
RowErg |
View workout
|
03/12/25 |
43:31 |
10,466m |
2:04.7 |
RowErg |
View workout
|
03/10/25 |
1:00:00 |
15,690m |
1:54.7 |
RowErg |
View workout
|
03/07/25 |
1:00:00 |
15,304m |
1:57.6 |
RowErg |
View workout
|
03/06/25 |
19:49 |
5,090m |
1:56.8 |
RowErg |
View workout
|
03/03/25 |
1:00:00 |
16,087m |
1:51.8 |
RowErg |
View workout
|
03/02/25 |
1:00:00 |
15,992m |
1:52.5 |
RowErg |
View workout
|
02/27/25 |
22:49 |
6,025m |
1:53.6 |
RowErg |
View workout
|
02/26/25 |
40:55 |
11,013m |
1:51.4 |
RowErg |
View workout
|
02/24/25 |
6013m |
24:40.4 |
2:03.0 |
RowErg |
View workout
|
02/20/25 |
40:37 |
10,010m |
2:01.7 |
RowErg |
View workout
|
02/19/25 |
7171m |
28:04.3 |
1:57.4 |
RowErg |
View workout
|
02/17/25 |
1:00:00 |
15,940m |
1:52.9 |
RowErg |
View workout
|
02/16/25 |
1:00:00 |
15,554m |
1:55.7 |
RowErg |
View workout
|
02/14/25 |
5018m |
20:31.0 |
2:02.6 |
RowErg |
View workout
|
02/12/25 |
5024m |
19:22.6 |
1:55.7 |
RowErg |
View workout
|
02/10/25 |
10000m |
39:08.5 |
1:57.4 |
RowErg |
View workout
|
02/09/25 |
6024m |
23:49.8 |
1:58.6 |
RowErg |
View workout
|