Xavier Trollope 8046m row
8,046
Meters
36:02.5
Time
2:14.3
Pace
521
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 115 |
June 03, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.5 | 8,046 | 2:14.3 | 144 | 796 | 23 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 27 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 27 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 25 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 26 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 24 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 968 | 26 |
| 4:05.7 | 7,000 | 2:02.8 | 189 | 949 | 26 |
| 4:29.1 | 8,000 | 2:14.5 | 144 | 794 | 23 |
| 2:44.1 | 8,046 | 29:43.6 | 0 | 300 | 2 |
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Workout Graph
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