Xavier Trollope 10000m row
10,000
Meters
41:25.8
Time
2:04.2
Pace
659
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 103 |
July 08, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 927 | 25 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 26 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 26 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 26 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 27 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 26 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 1000 | 27 |
| 4:02.4 | 7,000 | 2:01.2 | 197 | 976 | 26 |
| 4:00.2 | 8,000 | 2:00.1 | 202 | 995 | 26 |
| 4:58.3 | 9,000 | 2:29.1 | 105 | 663 | 20 |
| 3:57.2 | 10,000 | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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