Xavier Trollope 11115m row
11,115
Meters
46:36.3
Time
2:05.7
Pace
726
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 130 |
May 13, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.3 | 11,115 | 2:05.7 | 176 | 905 | 25 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 25 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 27 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 27 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 26 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 26 |
| 4:02.2 | 6,000 | 2:01.1 | 197 | 978 | 26 |
| 3:58.8 | 7,000 | 1:59.4 | 206 | 1007 | 27 |
| 5:25.6 | 8,000 | 2:42.8 | 81 | 579 | 19 |
| 4:22.9 | 9,000 | 2:11.4 | 154 | 830 | 24 |
| 4:09.1 | 10,000 | 2:04.5 | 181 | 923 | 26 |
| 4:00.5 | 11,000 | 2:00.2 | 201 | 992 | 26 |
| 0:27.8 | 11,115 | 2:00.8 | 198 | 982 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.