Xavier Trollope 10000m row
10,000
Meters
41:58.4
Time
2:05.9
Pace
639
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 101 |
June 19, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.4 | 10,000 | 2:05.9 | 175 | 903 | 25 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 27 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 25 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 27 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 25 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 26 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 856 | 25 |
| 4:15.3 | 7,000 | 2:07.6 | 168 | 879 | 25 |
| 4:05.9 | 8,000 | 2:02.9 | 188 | 948 | 27 |
| 4:08.6 | 9,000 | 2:04.3 | 182 | 927 | 26 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 930 | 26 |
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Workout Graph
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