Xavier Trollope 10036m row
10,036
Meters
43:08.8
Time
2:08.9
Pace
639
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 101 |
July 14, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.8 | 10,036 | 2:08.9 | 163 | 861 | 25 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 27 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 26 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 26 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 26 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 26 |
| 4:22.4 | 6,000 | 2:11.2 | 155 | 833 | 24 |
| 4:32.4 | 7,000 | 2:16.2 | 139 | 776 | 24 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 913 | 26 |
| 4:09.4 | 9,000 | 2:04.7 | 180 | 921 | 26 |
| 5:02.4 | 10,000 | 2:31.2 | 101 | 648 | 21 |
| 0:09.9 | 10,036 | 2:17.5 | 135 | 763 | 12 |
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Workout Graph
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