Hans Aki Dal Christiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/22 |
4000m |
18:20.2 |
2:17.5 |
RowErg |
View workout
|
08/31/22 |
v2:00/2:00r...5 |
3,399m |
2:03.5 |
RowErg |
View workout
|
08/31/22 |
3000m |
13:45.8 |
2:17.6 |
RowErg |
View workout
|
08/30/22 |
30:00 |
7,068m |
2:07.3 |
RowErg |
View workout
|
08/30/22 |
2000m |
8:52.3 |
2:13.0 |
RowErg |
View workout
|
08/27/22 |
v1:00/2:00r...9 |
6,331m |
1:58.4 |
RowErg |
View workout
|
08/27/22 |
2000m |
8:53.5 |
2:13.3 |
RowErg |
View workout
|
08/26/22 |
2000m |
9:46.0 |
2:26.5 |
RowErg |
View workout
|
08/25/22 |
v500m/2:00r...8 |
4,000m |
1:53.7 |
RowErg |
View workout
|
08/25/22 |
6000m |
29:19.2 |
2:26.6 |
RowErg |
View workout
|
08/23/22 |
5000m |
20:18.3 |
2:01.8 |
RowErg |
View workout
|
08/23/22 |
2000m |
10:42.0 |
2:40.5 |
RowErg |
View workout
|
08/21/22 |
v1:00/1:00r...10 |
2,639m |
1:53.6 |
RowErg |
View workout
|
08/21/22 |
2000m |
9:58.8 |
2:29.7 |
RowErg |
View workout
|
08/17/22 |
v1:00/2:00r...5 |
3,243m |
2:00.2 |
RowErg |
View workout
|
08/17/22 |
2000m |
9:26.6 |
2:21.6 |
RowErg |
View workout
|
08/16/22 |
v250m/0:45r...12 |
3,000m |
1:50.8 |
RowErg |
View workout
|
08/16/22 |
2000m |
9:45.0 |
2:26.2 |
RowErg |
View workout
|
08/15/22 |
10000m |
43:11.4 |
2:09.5 |
RowErg |
View workout
|
08/11/22 |
v2000m/3:00r...3 |
6,000m |
2:05.7 |
RowErg |
View workout
|
08/11/22 |
2000m |
9:25.9 |
2:21.4 |
RowErg |
View workout
|
08/10/22 |
v2:00/2:00r...5 |
3,310m |
2:06.8 |
RowErg |
View workout
|
08/10/22 |
2000m |
9:16.6 |
2:19.1 |
RowErg |
View workout
|
08/09/22 |
v1:00/1:00r...10 |
2,615m |
1:54.7 |
RowErg |
View workout
|
08/09/22 |
1500m |
6:46.6 |
2:15.5 |
RowErg |
View workout
|