Hans Aki Dal Christiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/23 |
v6000m/3:44r...11 |
11,000m |
2:09.5 |
RowErg |
View workout
|
07/28/23 |
v6000m/4:09r...11 |
11,000m |
2:09.5 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
3,037m |
1:58.5 |
RowErg |
View workout
|
07/27/23 |
5000m |
23:03.5 |
2:18.3 |
RowErg |
View workout
|
07/26/23 |
2000m |
8:44.8 |
2:11.2 |
RowErg |
View workout
|
07/25/23 |
v1500m/2:00r...4 |
6,000m |
2:08.2 |
RowErg |
View workout
|
07/24/23 |
v1:00/1:00r...10 |
2,697m |
1:51.2 |
RowErg |
View workout
|
07/24/23 |
2000m |
10:44.4 |
2:41.1 |
RowErg |
View workout
|
07/23/23 |
v2000m/3:00r...12 |
10,500m |
2:07.2 |
RowErg |
View workout
|
07/22/23 |
v4000m/3:00r...7 |
11,000m |
2:08.9 |
RowErg |
View workout
|
07/20/23 |
v2000m/3:00r...12 |
10,500m |
2:06.4 |
RowErg |
View workout
|
07/18/23 |
v250m/0:45r...3 |
750m |
1:51.1 |
RowErg |
View workout
|
07/17/23 |
5000m |
21:51.3 |
2:11.1 |
RowErg |
View workout
|
07/14/23 |
v1000m/0:20r...5 |
5,000m |
2:14.3 |
RowErg |
View workout
|
06/28/23 |
v4:00/2:00r...6 |
6,011m |
1:59.7 |
RowErg |
View workout
|
06/28/23 |
1000m |
4:26.6 |
2:13.3 |
RowErg |
View workout
|
06/26/23 |
v2000m/3:00r...4 |
5,000m |
2:04.8 |
RowErg |
View workout
|
06/26/23 |
1000m |
4:24.5 |
2:12.2 |
RowErg |
View workout
|
06/25/23 |
v2000m/3:00r...12 |
10,500m |
2:05.3 |
RowErg |
View workout
|
06/24/23 |
v4000m/3:00r...11 |
13,000m |
2:20.6 |
RowErg |
View workout
|
06/22/23 |
2000m |
9:03.2 |
2:15.8 |
RowErg |
View workout
|
06/21/23 |
v4000m/3:00r...5 |
10,000m |
2:09.4 |
RowErg |
View workout
|
06/20/23 |
v2000m/3:00r...7 |
8,893m |
2:08.7 |
RowErg |
View workout
|
06/03/23 |
v6000m/2:23r...11 |
11,000m |
2:03.8 |
RowErg |
View workout
|
06/02/23 |
v2000m/3:00r...12 |
10,500m |
2:02.3 |
RowErg |
View workout
|