Hans Aki Dal Christiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/22 |
v250m/0:45r...12 |
3,000m |
1:49.3 |
RowErg |
View workout
|
09/28/22 |
2122m |
9:15.8 |
2:10.9 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...2 |
768m |
1:57.1 |
RowErg |
View workout
|
09/26/22 |
1000m |
4:57.8 |
2:28.9 |
RowErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
4,289m |
1:44.9 |
RowErg |
View workout
|
09/23/22 |
1000m |
4:32.6 |
2:16.3 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
1:52.6 |
RowErg |
View workout
|
09/21/22 |
1000m |
4:34.2 |
2:17.1 |
RowErg |
View workout
|
09/19/22 |
1000m |
4:35.9 |
2:17.9 |
RowErg |
View workout
|
09/18/22 |
v2000m/3:00r...3 |
6,000m |
2:00.3 |
RowErg |
View workout
|
09/18/22 |
3000m |
13:41.4 |
2:16.9 |
RowErg |
View workout
|
09/15/22 |
2000m |
8:22.6 |
2:05.6 |
RowErg |
View workout
|
09/13/22 |
v500m/2:00r...8 |
4,000m |
1:46.6 |
RowErg |
View workout
|
09/13/22 |
2000m |
8:46.0 |
2:11.5 |
RowErg |
View workout
|
09/12/22 |
6000m |
26:19.0 |
2:11.5 |
RowErg |
View workout
|
09/11/22 |
v1:00/1:00r...7 |
4,530m |
1:55.8 |
RowErg |
View workout
|
09/11/22 |
5000m |
21:40.0 |
2:10.0 |
RowErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
2,868m |
1:51.5 |
RowErg |
View workout
|
09/10/22 |
3000m |
13:22.5 |
2:13.7 |
RowErg |
View workout
|
09/07/22 |
v3:00/r...12 |
5,623m |
2:08.0 |
RowErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,385m |
2:06.5 |
RowErg |
View workout
|
09/06/22 |
4000m |
18:26.7 |
2:18.3 |
RowErg |
View workout
|
09/05/22 |
v500m/2:00r...3 |
2,000m |
1:54.8 |
RowErg |
View workout
|
09/05/22 |
3000m |
13:38.1 |
2:16.3 |
RowErg |
View workout
|
09/04/22 |
v1000m/3:00r...3 |
3,000m |
2:00.0 |
RowErg |
View workout
|