Hans Aki Dal Christiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/23 |
10000m |
45:50.2 |
2:17.5 |
RowErg |
View workout
|
04/04/23 |
v8:00/3:00r...4 |
4,763m |
2:05.9 |
RowErg |
View workout
|
04/04/23 |
2000m |
8:36.2 |
2:09.0 |
RowErg |
View workout
|
04/03/23 |
12000m |
57:32.0 |
2:23.8 |
RowErg |
View workout
|
04/02/23 |
10421m |
48:54.5 |
2:20.7 |
RowErg |
View workout
|
03/31/23 |
10000m |
48:32.3 |
2:25.6 |
RowErg |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
2:01.3 |
RowErg |
View workout
|
03/27/23 |
30:00 |
6,852m |
2:11.3 |
RowErg |
View workout
|
03/25/23 |
v500m/2:00r...8 |
4,000m |
1:56.9 |
RowErg |
View workout
|
03/24/23 |
v1:00/1:00r...7 |
4,382m |
1:59.8 |
RowErg |
View workout
|
03/21/23 |
v1:00/2:00r...9 |
6,293m |
1:59.1 |
RowErg |
View workout
|
03/21/23 |
3:21 |
604m |
2:47.0 |
RowErg |
View workout
|
03/09/23 |
v500m/1:00r...6 |
3,000m |
1:58.5 |
RowErg |
View workout
|
03/09/23 |
1000m |
4:17.2 |
2:08.6 |
RowErg |
View workout
|
03/03/23 |
v1000m/2:00r...3 |
3,000m |
1:56.7 |
RowErg |
View workout
|
02/24/23 |
v1:00/2:00r...6 |
4,357m |
2:02.3 |
RowErg |
View workout
|
02/24/23 |
1000m |
4:23.5 |
2:11.7 |
RowErg |
View workout
|
02/23/23 |
v10c/0:30r...10 |
1,370m |
2:38.2 |
RowErg |
View workout
|
02/21/23 |
5000m |
21:17.9 |
2:07.7 |
RowErg |
View workout
|
02/14/23 |
v4:00/2:00r...6 |
3,056m |
2:02.8 |
RowErg |
View workout
|
02/14/23 |
1000m |
4:04.2 |
2:02.1 |
RowErg |
View workout
|
02/09/23 |
5000m |
21:23.0 |
2:08.3 |
RowErg |
View workout
|
02/06/23 |
6000m |
31:01.2 |
2:35.1 |
RowErg |
View workout
|
02/03/23 |
v1000m/2:00r...6 |
6,000m |
2:05.0 |
RowErg |
View workout
|
02/02/23 |
3000m |
15:08.4 |
2:31.4 |
RowErg |
View workout
|