Hans Aki Dal Christiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/24 |
v4000m/3:00r...11 |
13,000m |
2:28.3 |
RowErg |
View workout
|
09/08/24 |
v4000m/3:00r...11 |
13,000m |
2:15.2 |
RowErg |
View workout
|
09/06/24 |
v2000m/3:00r...4 |
5,000m |
2:24.0 |
RowErg |
View workout
|
08/31/24 |
v250m/0:45r...12 |
3,000m |
1:55.7 |
RowErg |
View workout
|
08/31/24 |
5000m |
23:52.0 |
2:23.2 |
RowErg |
View workout
|
08/30/24 |
v2000m/3:00r...12 |
10,500m |
2:14.8 |
RowErg |
View workout
|
08/26/24 |
v4000m/3:00r...10 |
12,500m |
2:15.0 |
RowErg |
View workout
|
08/24/24 |
v4000m/3:00r...6 |
10,500m |
2:15.8 |
RowErg |
View workout
|
08/21/24 |
v2:00/2:00r...5 |
3,384m |
2:04.1 |
RowErg |
View workout
|
08/21/24 |
4:41 |
1,018m |
2:18.2 |
RowErg |
View workout
|
08/20/24 |
1:06 |
285m |
1:57.1 |
RowErg |
View workout
|
08/20/24 |
v6000m/3:42r...9 |
10,000m |
2:19.9 |
RowErg |
View workout
|
08/18/24 |
v2000m/3:00r...12 |
10,500m |
2:11.0 |
RowErg |
View workout
|
08/17/24 |
v6000m/0:19r...1 |
6,000m |
2:19.7 |
RowErg |
View workout
|
08/16/24 |
v2000m/3:00r...12 |
10,500m |
2:11.6 |
RowErg |
View workout
|
08/07/24 |
5000m |
22:20.6 |
2:14.0 |
RowErg |
View workout
|
05/14/24 |
v4000m/3:00r...11 |
13,000m |
2:07.8 |
RowErg |
View workout
|
05/12/24 |
v4000m/3:00r...5 |
10,000m |
2:24.4 |
RowErg |
View workout
|
05/11/24 |
v4000m/3:00r...3 |
6,423m |
2:15.6 |
RowErg |
View workout
|
05/05/24 |
v2000m/3:00r...12 |
10,500m |
2:10.5 |
RowErg |
View workout
|
05/03/24 |
v4000m/3:00r...11 |
13,000m |
2:13.2 |
RowErg |
View workout
|
05/01/24 |
v2000m/3:00r...12 |
10,500m |
2:08.3 |
RowErg |
View workout
|
04/19/24 |
v4000m/3:00r...3 |
7,172m |
2:16.6 |
RowErg |
View workout
|
04/17/24 |
v6000m/5:18r...16 |
12,000m |
2:08.4 |
RowErg |
View workout
|
04/14/24 |
v2000m/3:00r...12 |
10,500m |
2:09.2 |
RowErg |
View workout
|