Simon van Rysewyk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/22 | 1500m | 6:42.1 | 2:14.0 | Dynamic | View workout | |
| 10/15/22 | 30:04 | 5,747m | 2:37.0 | RowErg | View workout | |
| 10/01/22 | 5000m | 22:07.4 | 2:12.7 | RowErg | View workout | |
| 09/22/22 | 20:55 | 5,026m | 2:04.9 | Dynamic | View workout | |
| 08/31/22 | 2600m | 10:12.9 | 1:57.8 | Dynamic | View workout | |
| 08/31/22 | 5000m | 20:00.1 | 2:00.0 | Dynamic | View workout | |
| 08/29/22 | 3000m | 11:55.4 | 1:59.2 | Dynamic | View workout | |
| 08/26/22 | 10x0:40/0:30r | 1,939m | 1:43.1 | Dynamic | View workout | |
| 08/26/22 | 3000m | 12:01.7 | 2:00.2 | Dynamic | View workout | |
| 08/22/22 | 5000m | 20:16.1 | 2:01.6 | Dynamic | View workout | |
| 08/21/22 | 3000m | 15:54.1 | 2:39.0 | Dynamic | View workout | |
| 08/21/22 | 10x250m/1:00r | 8:27.6 | 1:41.5 | Dynamic | View workout | |
| 08/21/22 | 2000m | 9:04.2 | 2:16.0 | Dynamic | View workout | |
| 08/19/22 | 3000m | 11:47.5 | 1:57.9 | Dynamic | View workout | |
| 08/19/22 | 3000m | 11:42.5 | 1:57.0 | Dynamic | View workout | |
| 08/19/22 | 2000m | 8:56.5 | 2:14.1 | Dynamic | View workout | |
| 08/18/22 | 5000m | 22:09.6 | 2:12.9 | Dynamic | View workout | |
| 08/17/22 | 5000m | 21:23.1 | 2:08.3 | Dynamic | View workout | |
| 08/14/22 | 500m | 1:34.8 | 1:34.8 | Dynamic | View workout | |
| 08/14/22 | 1000m | 3:29.7 | 1:44.8 | Dynamic | View workout | |
| 08/14/22 | 1:40 | 250m | 3:20.8 | Dynamic | View workout | |
| 08/14/22 | 2000m | 7:08.8 | 1:47.2 | Dynamic | View workout | |
| 08/14/22 | 9:39 | 2,123m | 2:16.3 | Dynamic | View workout | |
| 08/09/22 | 2000m | 9:11.4 | 2:17.8 | Dynamic | View workout | |
| 08/09/22 | 3x750m/3:20r | 8:02.0 | 1:47.1 | Dynamic | View workout |