Simon van Rysewyk 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 109 |
September 01, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 22 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 25 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 22 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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