Simon van Rysewyk 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 109 |
September 08, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 23 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 27 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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