Simon van Rysewyk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/23 | 3000m | 13:05.1 | 2:10.8 | Dynamic | View workout | |
| 02/03/23 | 2023m | 7:37.5 | 1:53.0 | Dynamic | View workout | |
| 02/03/23 | 10:00 | 2,287m | 2:11.1 | Dynamic | View workout | |
| 01/31/23 | 10:00 | 1,378m | 3:37.7 | Dynamic | View workout | |
| 01/31/23 | 1000m | 3:16.3 | 1:38.1 | RowErg | View workout | |
| 01/31/23 | 15:00 | 3,157m | 2:22.5 | Dynamic | View workout | |
| 01/25/23 | 5000m | 23:55.0 | 2:23.5 | Dynamic | View workout | |
| 01/24/23 | 3x350m/5:00r | 3:28.6 | 1:39.3 | Dynamic | View workout | |
| 01/24/23 | 5000m | 23:00.9 | 2:18.0 | Dynamic | View workout | |
| 01/21/23 | 10:00 | 1,628m | 3:04.2 | Dynamic | View workout | |
| 01/20/23 | 10:00 | 1,471m | 3:23.9 | Dynamic | View workout | |
| 01/20/23 | 10:00 | 1,040m | 4:48.4 | Dynamic | View workout | |
| 01/20/23 | 3888m | 15:55.8 | 2:02.9 | Dynamic | View workout | |
| 01/20/23 | 10:00 | 2,181m | 2:17.5 | Dynamic | View workout | |
| 01/18/23 | v7:00/r...12 | 8,649m | 2:18.7 | Dynamic | View workout | |
| 01/15/23 | v0:30/1:00r...18 | 2,720m | 1:39.2 | Dynamic | View workout | |
| 01/15/23 | 10:00 | 2,313m | 2:09.7 | Dynamic | View workout | |
| 01/12/23 | 5000m | 18:47.5 | 1:52.7 | RowErg | View workout | |
| 01/12/23 | 10:00 | 2,277m | 2:11.7 | RowErg | View workout | |
| 01/11/23 | 5000m | 18:57.3 | 1:53.7 | RowErg | View workout | |
| 01/11/23 | 10:00 | 2,269m | 2:12.2 | RowErg | View workout | |
| 01/09/23 | v3:00/4:00r...4 | 2,810m | 1:46.7 | Dynamic | View workout | |
| 01/09/23 | 10:00 | 2,330m | 2:08.7 | Dynamic | View workout | |
| 01/08/23 | 5000m | 21:56.4 | 2:11.6 | RowErg | View workout | |
| 01/07/23 | 5000m | 18:59.1 | 1:53.9 | RowErg | View workout |