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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
08/09/22 3000m 12:57.9 2:09.6 View workout
08/05/22 3000m 13:47.2 2:17.8 View workout
08/05/22 4x500m/2:00r 7:04.2 1:46.0 View workout
08/05/22 2000m 9:04.4 2:16.1 View workout
08/02/22 2000m 9:58.2 2:29.5 View workout
08/02/22 5x400m/2:00r 7:03.9 1:45.9 View workout
08/02/22 3000m 12:55.3 2:09.2 View workout
07/27/22 5:43 1,026m 2:47.4 View workout
07/27/22 5x400m/1:30r 7:08.4 1:47.1 View workout
07/27/22 30:05 6,332m 2:22.5 View workout
07/25/22 10x300m/2:00r 10:34.9 1:45.8 View workout
07/25/22 1000m 4:22.4 2:11.2 View workout
07/23/22 20:19 5,025m 2:01.3 View workout
07/16/22 5000m 20:39.0 2:03.9 View workout
07/16/22 1000m 4:48.9 2:24.4 View workout
06/22/22 20:06 4,844m 2:04.5 View workout
06/22/22 20:33 4,947m 2:04.6 View workout
06/21/22 22:44 5,024m 2:15.8 View workout
06/18/22 21:09 5,019m 2:06.4 View workout
06/11/22 21:55 5,018m 2:11.1 View workout
06/10/22 10:31 2,016m 2:36.5 View workout
06/10/22 12:14 3,023m 2:01.5 View workout
06/10/22 21:10 5,013m 2:06.6 View workout
06/10/22 10:14 2,020m 2:32.0 View workout
06/07/22 42:51 10,026m 2:08.2 View workout