Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
08/11/23 10:00 2,054m 2:26.0 View workout
08/08/23 v1000m/3:30r...4 4,000m 1:55.7

v1000m/3:30r...4

View workout
08/08/23 10:00 2,077m 2:24.4 View workout
08/03/23 10000m 45:35.2 2:16.7 View workout
06/10/23 10000m 42:29.9 2:07.4 View workout
05/17/23 v0:36/1:00r...10 1,843m 1:37.6

Kim Rudder's second half, Week 18

View workout
05/17/23 10:00 2,381m 2:05.9 View workout
05/10/23 v4:00/3:00r...4 2,827m 1:46.1 View workout
05/10/23 10:00 2,230m 2:14.5 View workout
05/05/23 v1000m/3:30r...4 4,000m 1:50.2

v1000m/3:30r...4

View workout
05/05/23 10:00 2,161m 2:18.8 View workout
04/28/23 v100m/1:00r...6 1,100m 1:43.3 View workout
04/28/23 10:00 2,254m 2:13.0 View workout
04/26/23 v1000m/3:30r...4 4,000m 1:49.6

v1000m/3:30r...4

View workout
04/26/23 10:00 2,186m 2:17.2 View workout
04/21/23 v1000m/3:30r...4 4,000m 1:50.7

Enf of season build

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04/21/23 10:00 2,207m 2:15.9 View workout
04/19/23 v9:00/1:00r...5 5,973m 2:00.4 View workout
04/06/23 v1000m/3:30r...5 5,000m 1:52.1

v1000m/3:30r...5

View workout
04/06/23 10:00 2,210m 2:15.7 View workout
03/30/23 v100m/1:00r...7 1,100m 1:42.2 View workout
03/30/23 15:00 3,341m 2:14.6 View workout
03/29/23 v1000m/3:30r...5 5,000m 1:53.8 View workout
03/29/23 10:00 2,214m 2:15.5 View workout
03/24/23 v1000m/3:30r...3 3,000m 1:47.8 View workout