Simon van Rysewyk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/24 | 2:10 | 408m | 2:39.3 | Dynamic | View workout | |
| 04/21/24 | 24:00.0 | 4,800m | 2:30.0 | RowErg | View workout | |
| 04/21/24 | 10:00.0 | 2,200m | 2:16.3 | RowErg | View workout | |
| 04/18/24 | 24:00.0 | 4,800m | 2:30.0 | RowErg | View workout | |
| 04/18/24 | 10:00.0 | 2,200m | 2:16.3 | RowErg | View workout | |
| 04/16/24 | 10:00.0 | 2,200m | 2:16.3 | RowErg | View workout | |
| 04/16/24 | 21:00.0 | 3,100m | 3:23.2 | RowErg | View workout | |
| 04/14/24 | 52:00.0 | 10,802m | 2:24.4 | RowErg | View workout | |
| 04/14/24 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout | |
| 04/10/24 | 36:00.0 | 5,200m | 3:27.6 | RowErg | View workout | |
| 04/10/24 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout | |
| 04/07/24 | 4:50 | 1,022m | 2:22.2 | Dynamic | View workout | |
| 04/07/24 | 5000m | 24:10.4 | 2:25.0 | Dynamic | View workout | |
| 04/07/24 | 5:06 | 1,017m | 2:30.7 | Dynamic | View workout | |
| 04/05/24 | 40:08.0 | 10,725m | 1:52.2 | RowErg | View workout | |
| 04/05/24 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout | |
| 04/02/24 | 19:32.0 | 5,000m | 1:57.2 | RowErg | View workout | |
| 03/31/24 | 5000m | 21:42.8 | 2:10.2 | Dynamic | View workout | |
| 03/30/24 | 25:00.0 | 4,400m | 2:50.4 | RowErg | View workout | |
| 03/30/24 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 03/30/24 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout | |
| 03/25/24 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout | |
| 03/25/24 | 40:25.0 | 10,580m | 1:54.6 | RowErg | View workout | |
| 03/24/24 | 30:00.0 | 4,500m | 3:20.0 | RowErg | View workout | |
| 03/24/24 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout |