24:00.0 row on April 18, 2024

Simon van Rysewyk 24:00.0 row

4,800

Meters

24:00.0

Time

2:30.0

Pace

262

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v1.00min + 2.00min r @28-32s/min ×9
364 ave watts
1.38 /500m