Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/24 |
10x1:00/1:00r |
3,257m |
1:32.1 |
RowErg |
View workout
|
04/27/24 |
4x200m/0:40r |
2:38.9 |
1:39.3 |
SkiErg |
View workout
|
04/27/24 |
12:00 |
6,185m |
1:56.4 |
BikeErg |
View workout
|
04/26/24 |
5x800m/3:00r |
12:55.8 |
1:36.9 |
RowErg |
View workout
|
04/26/24 |
2x200m/0:40r |
1:43.9 |
2:09.8 |
SkiErg |
View workout
|
04/26/24 |
12:00 |
6,422m |
1:52.1 |
BikeErg |
View workout
|
04/25/24 |
12:00 |
6,179m |
1:56.5 |
BikeErg |
View workout
|
04/22/24 |
8x200m/3:00r |
4:22.6 |
1:22.0 |
RowErg |
View workout
|
04/22/24 |
10:00 |
2,808m |
1:46.8 |
RowErg |
View workout
|
04/21/24 |
2000m |
6:52.8 |
1:43.2 |
RowErg |
View workout
|
04/21/24 |
3:29 |
493m |
3:32.0 |
RowErg |
View workout
|
04/21/24 |
1:54 |
516m |
1:50.7 |
RowErg |
View workout
|
04/21/24 |
10:00 |
2,808m |
1:46.8 |
RowErg |
View workout
|
04/20/24 |
2x7:00/4:00r |
4,132m |
1:41.6 |
RowErg |
View workout
|
04/20/24 |
10:00 |
5,097m |
1:57.7 |
BikeErg |
View workout
|
04/19/24 |
4x500m/1:00r |
6:56.7 |
1:44.1 |
SkiErg |
View workout
|
04/16/24 |
12:00 |
6,234m |
1:55.4 |
BikeErg |
View workout
|
04/15/24 |
12x150m/2:00r |
4:48.0 |
1:20.0 |
RowErg |
View workout
|
04/15/24 |
1:09 |
308m |
1:53.1 |
RowErg |
View workout
|
04/15/24 |
12:00 |
6,326m |
1:53.8 |
BikeErg |
View workout
|
04/15/24 |
0:35 |
277m |
2:06.3 |
BikeErg |
View workout
|
04/14/24 |
8x2:00/2:00r |
4,855m |
1:38.8 |
RowErg |
View workout
|
04/14/24 |
12:00 |
6,208m |
1:55.9 |
BikeErg |
View workout
|
04/11/24 |
12:00 |
6,032m |
1:59.3 |
BikeErg |
View workout
|
04/09/24 |
3x200m/1:00r |
1:56.4 |
1:37.0 |
SkiErg |
View workout
|