Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/24 |
12x100m/1:00r |
3:11.0 |
1:19.5 |
RowErg |
View workout
|
02/13/24 |
10:08 |
5,019m |
2:01.2 |
BikeErg |
View workout
|
02/13/24 |
7:00.0 |
2,042m |
1:42.8 |
RowErg |
View workout
|
02/12/24 |
3x500m/1:00r |
5:17.7 |
1:45.9 |
SkiErg |
View workout
|
02/12/24 |
15:00 |
7,606m |
1:58.3 |
BikeErg |
View workout
|
02/11/24 |
3x500m/1:00r |
5:06.9 |
1:42.3 |
SkiErg |
View workout
|
02/11/24 |
15:08 |
7,791m |
1:56.6 |
BikeErg |
View workout
|
02/10/24 |
15x1:00/1:00r |
4,848m |
1:32.8 |
RowErg |
View workout
|
02/10/24 |
7:00 |
2,051m |
1:42.3 |
RowErg |
View workout
|
02/10/24 |
15:06 |
7,535m |
2:00.3 |
BikeErg |
View workout
|
02/09/24 |
2x1000m/4:00r |
6:21.3 |
1:35.3 |
RowErg |
View workout
|
02/09/24 |
15:00 |
7,498m |
2:00.0 |
BikeErg |
View workout
|
02/07/24 |
10:00 |
2,890m |
1:43.8 |
RowErg |
View workout
|
02/07/24 |
15:00 |
7,390m |
2:01.7 |
BikeErg |
View workout
|
02/06/24 |
10x200m/2:00r |
5:35.2 |
1:23.8 |
RowErg |
View workout
|
02/06/24 |
17:50 |
8,806m |
2:01.6 |
BikeErg |
View workout
|
02/05/24 |
4x500m/1:00r |
6:24.5 |
1:36.1 |
RowErg |
View workout
|
02/05/24 |
4x500m/1:00r |
6:51.2 |
1:42.8 |
SkiErg |
View workout
|
02/05/24 |
15:00 |
7,804m |
1:55.3 |
BikeErg |
View workout
|
01/29/24 |
1000m |
3:09.2 |
1:34.6 |
RowErg |
View workout
|
01/29/24 |
2x500m/1:00r |
3:09.6 |
1:34.8 |
RowErg |
View workout
|
01/29/24 |
4x500m/1:00r |
6:55.5 |
1:43.8 |
SkiErg |
View workout
|
01/29/24 |
15:00 |
6,733m |
2:13.6 |
BikeErg |
View workout
|
01/28/24 |
15:00 |
6,954m |
2:09.4 |
BikeErg |
View workout
|
01/28/24 |
6:48.5 |
2,000m |
1:42.1 |
RowErg |
View workout
|