Freid Eggum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/24 | 15:00 | 4,592m | 3:15.9 | BikeErg | View workout | |
| 01/27/24 | 500m | 1:20.3 | 1:20.3 | RowErg | View workout | |
| 01/27/24 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 01/27/24 | 5:00 | 1,429m | 1:44.9 | RowErg | View workout | |
| 01/27/24 | 4x200m/0:40r | 2:35.8 | 1:37.3 | SkiErg | View workout | |
| 01/27/24 | 15:00 | 7,222m | 2:04.6 | BikeErg | View workout | |
| 01/26/24 | 15:00 | 6,788m | 2:12.5 | BikeErg | View workout | |
| 01/26/24 | 17:38.0 | 5,000m | 1:45.8 | RowErg | View workout | |
| 01/24/24 | 9:31 | 4,464m | 2:08.0 | BikeErg | View workout | |
| 01/23/24 | 5x100m/2:00r | 1:22.0 | 1:22.0 | RowErg | View workout | |
| 01/23/24 | 5x250m/2:00r | 3:34.7 | 1:25.8 | RowErg | View workout | |
| 01/23/24 | 10:00 | 2,867m | 1:44.6 | RowErg | View workout | |
| 01/23/24 | 15:00 | 7,773m | 1:55.7 | BikeErg | View workout | |
| 01/23/24 | 0:16.1 | 100m | 1:20.5 | RowErg | View workout | |
| 01/22/24 | 2000m | 6:49.0 | 1:42.2 | RowErg | View workout | |
| 01/22/24 | 4x500m/1:00r | 7:01.0 | 1:45.2 | SkiErg | View workout | |
| 01/22/24 | 6:15 | 1,265m | 2:28.3 | RowErg | View workout | |
| 01/22/24 | 25:00 | 12,791m | 1:57.2 | BikeErg | View workout | |
| 01/20/24 | 3:02 | 839m | 1:48.7 | RowErg | View workout | |
| 01/20/24 | 15:00 | 7,632m | 1:57.9 | BikeErg | View workout | |
| 01/19/24 | 1:03 | 118m | 4:28.2 | RowErg | View workout | |
| 01/19/24 | 5x500m/1:00r | 8:19.3 | 1:39.8 | RowErg | View workout | |
| 01/19/24 | 4x500m/1:00r | 7:02.7 | 1:45.6 | SkiErg | View workout | |
| 01/19/24 | 15:00 | 7,417m | 2:01.3 | BikeErg | View workout | |
| 01/16/24 | 5x200m/0:40r | 3:17.4 | 1:38.7 | SkiErg | View workout |