Freid Eggum
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/16/23 | 2000m | 6:49.0 | 1:42.2 | RowErg | View workout | |
12/16/23 | 4x500m/1:00r | 7:08.3 | 1:47.0 | SkiErg | View workout | |
12/10/23 | 7x200m/0:40r | 4:39.2 | 1:39.7 | SkiErg | View workout | |
12/09/23 | 2x500m/1:00r | 3:02.1 | 1:31.0 | RowErg | View workout | |
12/09/23 | 4x500m/1:00r | 7:01.4 | 1:45.3 | SkiErg | View workout | |
12/08/23 | 2000m | 6:42.5 | 1:40.6 | RowErg | View workout | |
12/08/23 | 2000m | 7:17.9 | 1:49.4 | SkiErg | View workout | |
12/06/23 | 2000m | 6:49.3 | 1:42.3 | RowErg | View workout | |
12/06/23 | 4x500m/1:00r | 6:50.3 | 1:42.5 | SkiErg | View workout | |
12/05/23 | 2x500m/1:00r | 3:00.3 | 1:30.1 | RowErg | View workout | |
12/05/23 | 4x500m/1:00r | 6:51.4 | 1:42.8 | SkiErg | View workout | |
12/02/23 | 5000m | 17:21.8 | 1:44.1 | RowErg | View workout | |
12/01/23 | 3x500m/1:00r | 4:40.4 | 1:33.4 | RowErg | View workout | |
12/01/23 | 3x500m/1:00r | 5:04.8 | 1:41.6 | SkiErg | View workout | |
11/29/23 | 3x500m/1:00r | 5:26.1 | 1:48.7 | SkiErg | View workout | |
11/26/23 | 5000m | 17:28.0 | 1:44.8 | RowErg | View workout | |
11/25/23 | 3x500m/1:00r | 4:47.7 | 1:35.9 | RowErg | View workout | |
11/25/23 | 2x500m/1:00r | 3:36.7 | 1:48.3 | SkiErg | View workout | |
11/24/23 | 5x200m/0:40r | 3:13.3 | 1:36.6 | SkiErg | View workout | |
11/24/23 | 1x200m/0:40r | 0:41.4 | 1:43.5 | SkiErg | View workout | |
11/23/23 | 2000m | 6:53.9 | 1:43.4 | RowErg | View workout | |
11/23/23 | 2000m | 7:12.4 | 1:48.1 | SkiErg | View workout | |
11/22/23 | 2x500m/1:00r | 3:06.1 | 1:33.0 | RowErg | View workout | |
11/22/23 | 3x500m/1:00r | 7:40.3 | 2:33.4 | SkiErg | View workout | |
11/21/23 | 3017m | 10:51.6 | 1:47.9 | RowErg | View workout |