Freid Eggum
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/10/23 | 4x500m/1:00r | 7:15.1 | 1:48.7 | SkiErg | View workout | |
10/09/23 | 2x500m/1:00r | 3:40.9 | 1:50.4 | SkiErg | View workout | |
10/06/23 | 4x200m/0:40r | 2:38.6 | 1:39.1 | SkiErg | View workout | |
10/03/23 | 2x500m/1:00r | 3:09.2 | 1:34.6 | RowErg | View workout | |
10/03/23 | 5x200m/0:40r | 3:20.0 | 1:40.0 | SkiErg | View workout | |
09/27/23 | 3x500m/1:00r | 4:49.0 | 1:36.3 | RowErg | View workout | |
09/27/23 | 2000m | 7:14.2 | 1:48.5 | SkiErg | View workout | |
09/26/23 | 2000m | 6:57.4 | 1:44.3 | RowErg | View workout | |
09/26/23 | 4x500m/1:00r | 6:48.9 | 1:42.2 | SkiErg | View workout | |
09/25/23 | 4x200m/0:40r | 2:39.2 | 1:39.5 | SkiErg | View workout | |
09/25/23 | 30:00.0 | 17,050m | 1:45.5 | BikeErg | View workout | |
09/24/23 | 3x500m/1:00r | 5:10.2 | 1:43.4 | SkiErg | View workout | |
09/24/23 | 1x500m/1:00r | 1:43.1 | 1:43.1 | SkiErg | View workout | |
09/24/23 | 30:00.0 | 15,409m | 1:56.8 | BikeErg | View workout | |
09/23/23 | 6x500m/1:00r | 10:30.5 | 1:45.0 | SkiErg | View workout | |
09/22/23 | 2000m | 7:18.9 | 1:49.7 | SkiErg | View workout | |
09/21/23 | 2000m | 6:46.3 | 1:41.5 | RowErg | View workout | |
09/20/23 | 2x500m/1:00r | 3:25.2 | 1:42.6 | SkiErg | View workout | |
09/20/23 | 4000m | 6:34.5 | 1:38.6 | BikeErg | View workout | |
09/19/23 | 1000m | 1:39.3 | 1:39.3 | BikeErg | View workout | |
09/19/23 | 1000m | 1:36.2 | 1:36.2 | BikeErg | View workout | |
09/19/23 | 1000m | 1:40.4 | 1:40.4 | BikeErg | View workout | |
09/19/23 | 1011m | 3:24.2 | 1:40.9 | RowErg | View workout | |
09/19/23 | 43m | 0:12.7 | 2:27.6 | RowErg | View workout | |
09/19/23 | 3x500m/1:00r | 5:04.9 | 1:41.6 | SkiErg | View workout |