Freid Eggum
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/29/23 | 4x500m/1:00r | 7:01.0 | 1:45.2 | SkiErg | View workout | |
10/27/23 | 4x500m/1:00r | 6:58.2 | 1:44.5 | RowErg | View workout | |
10/26/23 | 4x500m/1:00r | 7:10.5 | 1:47.6 | SkiErg | View workout | |
10/25/23 | 4x500m/1:00r | 6:26.5 | 1:36.6 | RowErg | View workout | |
10/25/23 | 4x500m/1:00r | 6:59.9 | 1:44.9 | SkiErg | View workout | |
10/24/23 | 2000m | 6:58.4 | 1:44.6 | RowErg | View workout | |
10/24/23 | 2000m | 7:17.8 | 1:49.4 | SkiErg | View workout | |
10/22/23 | 4x500m/1:00r | 6:35.4 | 1:38.8 | RowErg | View workout | |
10/22/23 | 5x200m/0:40r | 3:16.3 | 1:38.1 | SkiErg | View workout | |
10/21/23 | 5000m | 17:38.3 | 1:45.8 | RowErg | View workout | |
10/20/23 | 2000m | 6:53.5 | 1:43.3 | RowErg | View workout | |
10/20/23 | 5x200m/0:40r | 3:13.5 | 1:36.7 | SkiErg | View workout | |
10/20/23 | 1x200m/0:40r | 0:40.4 | 1:41.0 | SkiErg | View workout | |
10/18/23 | 2000m | 6:56.6 | 1:44.1 | RowErg | View workout | |
10/17/23 | 2000m | 6:49.3 | 1:42.3 | RowErg | View workout | |
10/17/23 | 5x200m/0:40r | 3:14.8 | 1:37.4 | SkiErg | View workout | |
10/16/23 | 4x500m/1:00r | 7:13.3 | 1:48.3 | SkiErg | View workout | |
10/13/23 | 2000m | 6:54.1 | 1:43.5 | RowErg | View workout | |
10/13/23 | 5x200m/0:40r | 3:18.6 | 1:39.3 | SkiErg | View workout | |
10/12/23 | 4x500m/1:00r | 6:40.3 | 1:40.0 | RowErg | View workout | |
10/12/23 | 4x500m/1:00r | 6:55.3 | 1:43.8 | SkiErg | View workout | |
10/10/23 | 4x500m/1:00r | 6:38.8 | 1:39.7 | RowErg | View workout | |
10/10/23 | 4x500m/1:00r | 7:15.1 | 1:48.7 | SkiErg | View workout | |
10/09/23 | 2x500m/1:00r | 3:40.9 | 1:50.4 | SkiErg | View workout | |
10/06/23 | 4x200m/0:40r | 2:38.6 | 1:39.1 | SkiErg | View workout |