Freid Eggum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/24 | 4x500m/1:00r | 6:51.1 | 1:42.7 | SkiErg | View workout | |
| 01/06/24 | 12:00 | 5,936m | 2:01.2 | BikeErg | View workout | |
| 01/05/24 | 10:00 | 2,816m | 1:46.5 | RowErg | View workout | |
| 01/05/24 | 10:00 | 4,322m | 2:18.8 | BikeErg | View workout | |
| 01/04/24 | 500m | 1:26.4 | 1:26.4 | RowErg | View workout | |
| 01/04/24 | 5x200m/0:40r | 3:23.6 | 1:41.8 | SkiErg | View workout | |
| 01/04/24 | 15:00 | 7,501m | 1:59.9 | BikeErg | View workout | |
| 01/01/24 | 2000m | 6:40.9 | 1:40.2 | RowErg | View workout | |
| 01/01/24 | 4x500m/1:00r | 6:55.1 | 1:43.7 | SkiErg | View workout | |
| 01/01/24 | 15:00 | 7,646m | 1:57.7 | BikeErg | View workout | |
| 12/31/23 | 2000m | 6:48.6 | 1:42.1 | RowErg | View workout | |
| 12/31/23 | 2000m | 7:08.3 | 1:47.0 | SkiErg | View workout | |
| 12/31/23 | 15:00 | 7,409m | 2:01.4 | BikeErg | View workout | |
| 12/29/23 | 3x500m/1:00r | 5:17.4 | 1:45.8 | SkiErg | View workout | |
| 12/29/23 | 3011m | 10:40.6 | 1:46.3 | RowErg | View workout | |
| 12/29/23 | 15:00 | 7,481m | 2:00.3 | BikeErg | View workout | |
| 12/28/23 | 4x500m/1:00r | 6:55.4 | 1:43.8 | SkiErg | View workout | |
| 12/28/23 | 15:00 | 7,846m | 1:54.7 | BikeErg | View workout | |
| 12/27/23 | 5000m | 17:21.3 | 1:44.1 | RowErg | View workout | |
| 12/27/23 | 15:00 | 7,766m | 1:55.8 | BikeErg | View workout | |
| 12/26/23 | 2000m | 6:52.4 | 1:43.1 | RowErg | View workout | |
| 12/26/23 | 15:00 | 7,305m | 2:03.2 | BikeErg | View workout | |
| 12/25/23 | 3x500m/1:00r | 4:43.6 | 1:34.5 | RowErg | View workout | |
| 12/25/23 | 5x200m/0:40r | 3:10.3 | 1:35.1 | SkiErg | View workout | |
| 12/25/23 | 15:05 | 7,562m | 1:59.7 | BikeErg | View workout |