Freid Eggum 15:00 BikeErg
4,592
Meters
15:00.0
Time
3:15.9
Pace
150
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 49 |
| Revolution Count | 738 |
| Power/kg | 0.47 |
| Drag Factor | 0 |
January 27, 2024 17:10:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,592 | 3:15.9 | 46 | 459 | 49 | 116 |
| 3:00.0 | 1,310 | 2:17.4 | 135 | 764 | 70 | 125 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 74 | 124 |
| 9:00.0 | 1,403 | 2:08.2 | 166 | 870 | 75 | 126 |
| 12:00.0 | 504 | 5:57.1 | 8 | 326 | 27 | 101 |
| 15:00.0 | 0 | 108 |
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Workout Graph
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