Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/24 |
3:04 |
1,056m |
2:54.6 |
BikeErg |
View workout
|
01/16/24 |
15:00 |
7,223m |
2:04.6 |
BikeErg |
View workout
|
01/15/24 |
2000m |
6:48.2 |
1:42.0 |
RowErg |
View workout
|
01/15/24 |
3x500m/1:00r |
7:52.8 |
2:37.6 |
SkiErg |
View workout
|
01/15/24 |
15:06 |
7,907m |
1:54.5 |
BikeErg |
View workout
|
01/13/24 |
2:58.7 |
1,000m |
1:29.3 |
RowErg |
View workout
|
01/10/24 |
750m |
2:15.8 |
1:30.5 |
RowErg |
View workout
|
01/10/24 |
5x200m/0:40r |
3:25.4 |
1:42.7 |
SkiErg |
View workout
|
01/10/24 |
15:00 |
7,416m |
2:01.3 |
BikeErg |
View workout
|
01/08/24 |
750m |
2:15.3 |
1:30.2 |
RowErg |
View workout
|
01/08/24 |
4x200m/0:40r |
2:36.3 |
1:37.6 |
SkiErg |
View workout
|
01/08/24 |
15:00 |
7,111m |
2:06.5 |
BikeErg |
View workout
|
01/07/24 |
10:10 |
4,686m |
2:10.3 |
BikeErg |
View workout
|
01/07/24 |
500m |
1:31.4 |
1:31.4 |
RowErg |
View workout
|
01/07/24 |
750m |
2:12.6 |
1:28.4 |
RowErg |
View workout
|
01/07/24 |
6x200m/0:40r |
4:07.4 |
1:43.0 |
SkiErg |
View workout
|
01/07/24 |
15:00 |
7,176m |
2:05.4 |
BikeErg |
View workout
|
01/06/24 |
4x500m/1:00r |
6:51.1 |
1:42.7 |
SkiErg |
View workout
|
01/06/24 |
12:00 |
5,936m |
2:01.2 |
BikeErg |
View workout
|
01/05/24 |
10:00 |
2,816m |
1:46.5 |
RowErg |
View workout
|
01/05/24 |
10:00 |
4,322m |
2:18.8 |
BikeErg |
View workout
|
01/04/24 |
500m |
1:26.4 |
1:26.4 |
RowErg |
View workout
|
01/04/24 |
5x200m/0:40r |
3:23.6 |
1:41.8 |
SkiErg |
View workout
|
01/04/24 |
15:00 |
7,501m |
1:59.9 |
BikeErg |
View workout
|
01/01/24 |
2000m |
6:40.9 |
1:40.2 |
RowErg |
View workout
|