Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/24 |
12:00 |
6,666m |
1:48.0 |
BikeErg |
View workout
|
03/18/24 |
7:55 |
4,071m |
1:56.8 |
BikeErg |
View workout
|
03/16/24 |
2x500m/1:00r |
3:41.9 |
1:50.9 |
SkiErg |
View workout
|
03/16/24 |
12:00 |
6,173m |
1:56.6 |
BikeErg |
View workout
|
03/15/24 |
30:00 |
16,572m |
1:48.6 |
BikeErg |
View workout
|
03/14/24 |
30:00 |
15,219m |
1:58.2 |
BikeErg |
View workout
|
03/06/24 |
10:00 |
2,854m |
1:45.1 |
RowErg |
View workout
|
03/03/24 |
2000m |
6:54.4 |
1:43.6 |
RowErg |
View workout
|
03/03/24 |
15:00 |
7,120m |
2:06.4 |
BikeErg |
View workout
|
03/02/24 |
1x500m/1:00r |
1:32.9 |
1:32.9 |
RowErg |
View workout
|
03/02/24 |
4x500m/1:00r |
6:59.4 |
1:44.8 |
SkiErg |
View workout
|
03/02/24 |
6:23.4 |
2,000m |
1:35.8 |
RowErg |
View workout
|
03/01/24 |
20:00 |
9,186m |
2:10.6 |
BikeErg |
View workout
|
02/27/24 |
4x500m/1:00r |
6:52.9 |
1:43.2 |
SkiErg |
View workout
|
02/26/24 |
4x500m/1:00r |
7:00.3 |
1:45.0 |
SkiErg |
View workout
|
02/19/24 |
1500m |
4:49.3 |
1:36.4 |
RowErg |
View workout
|
02/19/24 |
5:00 |
1,395m |
1:47.5 |
RowErg |
View workout
|
02/19/24 |
16:21 |
6,917m |
2:21.9 |
BikeErg |
View workout
|
02/18/24 |
500m |
1:35.0 |
1:35.0 |
RowErg |
View workout
|
02/18/24 |
5:00 |
1,407m |
1:46.6 |
RowErg |
View workout
|
02/18/24 |
8:24 |
3:24.3 |
1:42.1 |
SkiErg |
View workout
|
02/18/24 |
15:00 |
7,479m |
2:00.3 |
BikeErg |
View workout
|
02/17/24 |
10:00 |
2,789m |
1:47.5 |
RowErg |
View workout
|
02/17/24 |
5x200m/1:00r |
3:30.4 |
1:45.2 |
SkiErg |
View workout
|
02/17/24 |
15:00 |
7,386m |
2:01.8 |
BikeErg |
View workout
|