Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/24 |
12:00 |
6,294m |
1:54.3 |
BikeErg |
View workout
|
04/07/24 |
8x200m/3:00r |
4:22.9 |
1:22.1 |
RowErg |
View workout
|
04/07/24 |
10:00 |
2,769m |
1:48.3 |
RowErg |
View workout
|
04/07/24 |
12:00 |
5,973m |
2:00.5 |
BikeErg |
View workout
|
04/06/24 |
5:00 |
1,442m |
1:44.0 |
RowErg |
View workout
|
04/06/24 |
10:00 |
2,821m |
1:46.3 |
RowErg |
View workout
|
04/06/24 |
12:00 |
6,472m |
1:51.2 |
BikeErg |
View workout
|
04/05/24 |
12:00 |
6,327m |
1:53.7 |
BikeErg |
View workout
|
04/03/24 |
2000m |
6:56.4 |
1:44.1 |
RowErg |
View workout
|
04/02/24 |
4x500m/1:00r |
6:56.9 |
1:44.2 |
SkiErg |
View workout
|
04/02/24 |
10:00 |
5,248m |
1:54.3 |
BikeErg |
View workout
|
04/01/24 |
2x500m/1:00r |
3:19.7 |
1:39.8 |
RowErg |
View workout
|
04/01/24 |
4x500m/1:00r |
6:56.3 |
1:44.0 |
SkiErg |
View workout
|
04/01/24 |
10:00 |
5,261m |
1:54.0 |
BikeErg |
View workout
|
03/31/24 |
4x500m/1:00r |
7:00.1 |
1:45.0 |
SkiErg |
View workout
|
03/31/24 |
15:00 |
7,805m |
1:55.3 |
BikeErg |
View workout
|
03/27/24 |
2x500m/1:00r |
3:32.8 |
1:46.4 |
SkiErg |
View workout
|
03/27/24 |
10:00 |
5,436m |
1:50.3 |
BikeErg |
View workout
|
03/25/24 |
2x500m/1:00r |
3:10.6 |
1:35.3 |
RowErg |
View workout
|
03/25/24 |
2x500m/1:00r |
3:32.0 |
1:46.0 |
SkiErg |
View workout
|
03/25/24 |
15:00 |
7,779m |
1:55.6 |
BikeErg |
View workout
|
03/24/24 |
10:00 |
2,783m |
1:47.7 |
RowErg |
View workout
|
03/24/24 |
15:00 |
7,903m |
1:53.8 |
BikeErg |
View workout
|
03/19/24 |
1000m |
3:32.1 |
1:46.0 |
RowErg |
View workout
|
03/19/24 |
3x500m/1:00r |
5:20.1 |
1:46.7 |
SkiErg |
View workout
|