Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/26/24 |
1000m |
1:25.5 |
1:25.5 |
BikeErg |
View workout
|
05/26/24 |
20:00 |
10,045m |
1:59.4 |
BikeErg |
View workout
|
05/25/24 |
6:46.3 |
2,000m |
1:41.5 |
RowErg |
View workout
|
05/24/24 |
2x2000m/5:00r |
13:33.6 |
1:41.7 |
RowErg |
View workout
|
05/24/24 |
10:00 |
5,004m |
1:59.9 |
BikeErg |
View workout
|
05/23/24 |
2x5:00/1:00r |
2,686m |
1:51.6 |
RowErg |
View workout
|
05/23/24 |
5:00 |
1,351m |
1:51.0 |
RowErg |
View workout
|
05/22/24 |
19:41 |
9,191m |
2:08.4 |
BikeErg |
View workout
|
05/21/24 |
4x750m/3:00r |
9:32.4 |
1:35.4 |
RowErg |
View workout
|
05/21/24 |
10:00 |
5,162m |
1:56.2 |
BikeErg |
View workout
|
05/20/24 |
4x500m/1:30r |
6:53.8 |
1:43.4 |
SkiErg |
View workout
|
05/20/24 |
10:00 |
5,114m |
1:57.3 |
BikeErg |
View workout
|
05/18/24 |
4x1000m/2:00r |
13:20.1 |
1:40.0 |
RowErg |
View workout
|
05/18/24 |
5:00 |
1,428m |
1:45.0 |
RowErg |
View workout
|
05/18/24 |
10:00 |
5,184m |
1:55.7 |
BikeErg |
View workout
|
05/17/24 |
1x10:00/3:00r |
2,753m |
1:48.9 |
RowErg |
View workout
|
05/17/24 |
5:00 |
1,387m |
1:48.1 |
RowErg |
View workout
|
05/17/24 |
2x10:00/3:00r |
5,505m |
1:48.9 |
RowErg |
View workout
|
05/17/24 |
5:00 |
1,371m |
1:49.4 |
RowErg |
View workout
|
05/15/24 |
10:00 |
5,217m |
1:55.0 |
BikeErg |
View workout
|
05/14/24 |
4x200m/3:00r |
2:07.8 |
1:19.8 |
RowErg |
View workout
|
05/14/24 |
1x200m/3:00r |
1:04.1 |
1:20.1 |
RowErg |
View workout
|
05/14/24 |
12:00 |
6,210m |
1:55.9 |
BikeErg |
View workout
|
05/14/24 |
0:31.7 |
200m |
1:19.2 |
RowErg |
View workout
|
05/14/24 |
10:00.0 |
2,801m |
1:47.1 |
RowErg |
View workout
|