Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/24 |
v500m/2:00r...4 |
2,000m |
1:48.3 |
SkiErg |
View workout
|
07/07/24 |
5:39 |
2,344m |
2:24.6 |
BikeErg |
View workout
|
07/07/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
07/06/24 |
4x500m/2:00r |
7:23.7 |
1:50.9 |
SkiErg |
View workout
|
07/06/24 |
30:00 |
15,000m |
2:00.0 |
BikeErg |
View workout
|
06/29/24 |
2x4:00/2:00r |
2,282m |
1:45.1 |
RowErg |
View workout
|
06/29/24 |
v4:00/2:00r...3 |
3,399m |
1:45.9 |
SkiErg |
View workout
|
06/20/24 |
v4:00/2:00r...3 |
3,320m |
1:48.4 |
SkiErg |
View workout
|
06/20/24 |
15:00 |
7,828m |
1:54.9 |
BikeErg |
View workout
|
06/18/24 |
v4:00/2:00r...3 |
3,406m |
1:45.6 |
SkiErg |
View workout
|
06/18/24 |
4:05 |
808m |
2:31.7 |
SkiErg |
View workout
|
06/18/24 |
15:00 |
7,778m |
1:55.7 |
BikeErg |
View workout
|
06/17/24 |
1x200m/2:00r |
0:34.1 |
1:25.2 |
RowErg |
View workout
|
06/17/24 |
5:00 |
1,416m |
1:45.9 |
RowErg |
View workout
|
06/17/24 |
15:00 |
7,778m |
1:55.7 |
BikeErg |
View workout
|
06/16/24 |
v4:00/2:00r...3 |
3,421m |
1:45.2 |
SkiErg |
View workout
|
06/16/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
06/15/24 |
v4:00/2:00r...3 |
3,400m |
1:45.8 |
SkiErg |
View workout
|
06/15/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
06/14/24 |
v4:00/2:00r...3 |
3,407m |
1:45.6 |
SkiErg |
View workout
|
06/14/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
06/11/24 |
1011m |
3:41.2 |
1:49.3 |
RowErg |
View workout
|
06/11/24 |
v4:00/2:00r...3 |
3,383m |
1:46.4 |
SkiErg |
View workout
|
06/11/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
06/11/24 |
4:00.0 |
1,143m |
1:44.9 |
SkiErg |
View workout
|