Freid Eggum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
08/23/24 |
v0:20/0:10r...24 |
2,678m |
1:29.6 |
RowErg |
View workout
|
08/23/24 |
15:00 |
7,778m |
1:55.7 |
BikeErg |
View workout
|
08/22/24 |
10:00 |
2,687m |
1:51.6 |
SkiErg |
View workout
|
08/22/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
08/20/24 |
v500m/1:30r...3 |
1,500m |
1:40.7 |
SkiErg |
View workout
|
08/20/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
08/18/24 |
1x12:00/5:00r |
3,409m |
1:45.6 |
RowErg |
View workout
|
08/18/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
08/17/24 |
10:00 |
2,764m |
1:48.5 |
SkiErg |
View workout
|
08/17/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
08/16/24 |
4x750m/3:00r |
9:44.4 |
1:37.4 |
RowErg |
View workout
|
08/16/24 |
3x500m/1:30r |
5:09.2 |
1:43.0 |
SkiErg |
View workout
|
08/16/24 |
15:00 |
7,776m |
1:55.7 |
BikeErg |
View workout
|
08/14/24 |
2000m |
6:54.9 |
1:43.7 |
RowErg |
View workout
|
08/13/24 |
v4:00/2:00r...3 |
3,416m |
1:45.3 |
SkiErg |
View workout
|
08/13/24 |
15:00 |
7,778m |
1:55.7 |
BikeErg |
View workout
|
08/12/24 |
3x3000m/5:00r |
32:04.1 |
1:46.8 |
RowErg |
View workout
|
08/10/24 |
v4:00/2:00r...3 |
3,307m |
1:48.8 |
SkiErg |
View workout
|
08/09/24 |
5x800m/2:00r |
13:15.5 |
1:39.4 |
RowErg |
View workout
|
08/09/24 |
v500m/1:30r...3 |
1,500m |
1:43.9 |
SkiErg |
View workout
|
08/06/24 |
6x200m/4:00r |
3:10.5 |
1:19.3 |
RowErg |
View workout
|
08/06/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|
08/04/24 |
6x4:00/3:00r |
7,034m |
1:42.3 |
RowErg |
View workout
|
08/04/24 |
15:00 |
7,777m |
1:55.7 |
BikeErg |
View workout
|