Freid Eggum 10:00 row
2,781
Meters
10:00.0
Time
1:47.8
Pace
208
Calories
168
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 130 |
July 22, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 26 | 168 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 26 | 162 |
| 4:00.0 | 557 | 1:47.7 | 280 | 1263 | 25 | 167 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 169 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 171 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 173 |
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Workout Graph
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