Freid Eggum 15:00 BikeErg
7,717
Meters
15:00.0
Time
1:56.6
Pace
263
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 86 |
| Revolution Count | 1302 |
| Power/kg | 2.28 |
| Drag Factor | 72 |
July 26, 2024 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,717 | 1:56.6 | 221 | 1059 | 86 | 130 |
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 84 | 123 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 87 | 130 |
| 9:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 87 | 129 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 87 | 135 |
| 15:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 88 | 136 |
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Workout Graph
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