Mark Norford

Log

Date Workout Score Ave Comments Action
12/16/22 80c 7:18.2 2:31.9 View workout
12/15/22 80c 7:02.9 2:27.3 View workout
12/15/22 80c 7:17.5 2:32.0 View workout
12/14/22 80c 7:03.7 2:27.5 View workout
12/14/22 80c 7:33.7 2:34.4 View workout
12/13/22 80c 7:08.2 2:28.3 View workout
12/13/22 80c 7:40.7 2:36.1 View workout
12/12/22 80c 7:15.3 2:29.8 View workout
12/12/22 80c 7:44.6 2:36.8 View workout
12/09/22 75c 6:43.2 2:30.1 View workout
12/09/22 75c 6:50.2 2:30.4 View workout
12/08/22 75c 6:26.8 2:25.1 View workout
12/08/22 75c 6:45.3 2:31.6 View workout
12/07/22 75c 7:09.7 2:35.6 View workout
12/06/22 75c 6:16.5 2:23.1 View workout
12/06/22 75c 6:40.3 2:28.9 View workout
12/05/22 75c 7:37.7 2:41.6 View workout
12/03/22 1000m 4:39.1 2:19.5 View workout
12/03/22 2500m 12:40.5 2:32.1 View workout
12/01/22 1000m 4:46.7 2:23.3 View workout
11/30/22 5000m 25:23.5 2:32.3 View workout
11/30/22 5:31 1,115m 2:28.6 View workout
11/29/22 3089m 16:08.8 2:36.8 View workout
11/29/22 1000m 5:14.6 2:37.3 View workout
11/28/22 1000m 4:41.4 2:20.7 View workout