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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/14/24 10000m 43:37.9 2:10.8 View workout
12/12/24 1:00:00 13,453m 2:13.7 View workout
12/11/24 5:00 1,124m 2:13.4 View workout
12/11/24 4x2000m/5:00r 33:15.5 2:04.7 View workout
12/11/24 5:00 1,101m 2:16.2 View workout
12/10/24 10:00 2,324m 2:09.0 View workout
12/10/24 10:00 2,351m 2:07.6 View workout
12/09/24 10:00 2,319m 2:09.3 View workout
12/09/24 v250m/1:30r...7 4,000m 1:53.0 View workout
12/09/24 10:00 2,234m 2:14.2 View workout
12/07/24 10000m 47:07.0 2:21.3 View workout
12/06/24 5:00 1,104m 2:15.8 View workout
12/06/24 5000m 20:56.5 2:05.6 View workout
12/06/24 10:00 2,209m 2:15.8 View workout
12/05/24 10:00 2,242m 2:13.8 View workout
12/05/24 4x1500m/5:00r 24:04.5 2:00.3 View workout
12/05/24 10:00 2,251m 2:13.2 View workout
12/03/24 1:00:00 12,785m 2:20.7 View workout
12/02/24 10:00 2,248m 2:13.4 View workout
12/02/24 8x500m/3:30r 15:05.7 1:53.2 View workout
12/02/24 10:00 2,186m 2:17.2 View workout
12/01/24 10:00 2,202m 2:16.2 View workout
12/01/24 v1:00/1:00r...10 2,660m 1:52.7 View workout
12/01/24 10:00 2,139m 2:20.2 View workout
11/30/24 10000m 46:57.3 2:20.8 View workout