Jozsef Kontor 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 96 |
June 25, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 21 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
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Workout Graph
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