Jozsef Kontor 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 96 |
June 25, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 21 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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