Jozsef Kontor 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
116
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 113 |
June 04, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 22 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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