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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Shaun Layton

Log

Date Workout Score Ave Comments Action
11/17/23 5000m 11:43.5 2:20.7 View workout
11/15/23 44:35 16,031m 2:46.8 View workout
11/15/23 30:03 14,169m 2:07.2 View workout
11/14/23 1:24:07 30,026m 2:48.1 View workout
11/13/23 23:08 5,023m 2:18.1 View workout
11/13/23 1:00:07 26,039m 2:18.5 View workout
11/09/23 31:55 11,036m 2:53.6 View workout
11/09/23 5000m 11:02.4 2:12.4 View workout
11/09/23 2000m 7:57.5 1:59.3 View workout
11/09/23 5000m 11:03.1 2:12.6 View workout
11/09/23 2000m 8:06.2 2:01.5 View workout
11/09/23 5000m 12:00.3 2:24.0 View workout
11/08/23 1:22:40 30,024m 2:45.2 View workout
11/07/23 22:46 5,024m 2:15.9 View workout
11/07/23 30:12 10,021m 3:00.8 View workout
11/06/23 49:46 10,018m 2:29.0 View workout
10/30/23 28:18 10,024m 2:49.4 View workout
10/30/23 49:47 10,020m 2:29.0 View workout
10/30/23 21:19 10,019m 2:07.7 View workout
10/29/23 1:23:46 30,017m 2:47.4 View workout
10/25/23 1:00:07 12,947m 2:19.3 View workout
10/24/23 1:26:06 30,016m 2:52.1 View workout
10/23/23 21097m 1:36:23.3 2:17.0

I enjoyed it for my first attempt

View workout
10/22/23 21:22 10,025m 2:07.9 View workout
10/22/23 56:44 20,038m 2:49.8 View workout