Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/23 |
2026m |
8:20.9 |
2:03.6 |
RowErg |
View workout
|
11/30/23 |
22:41 |
10,036m |
2:15.6 |
BikeErg |
View workout
|
11/29/23 |
1:27:35 |
35,025m |
2:30.0 |
BikeErg |
View workout
|
11/29/23 |
28:01 |
10,046m |
2:47.4 |
BikeErg |
View workout
|
11/28/23 |
1:00:27 |
27,030m |
2:14.2 |
BikeErg |
View workout
|
11/27/23 |
1:15:39 |
30,020m |
2:31.2 |
BikeErg |
View workout
|
11/26/23 |
1:18:25 |
30,057m |
2:36.5 |
BikeErg |
View workout
|
11/25/23 |
21:29 |
10,027m |
2:08.5 |
BikeErg |
View workout
|
11/25/23 |
8:42 |
2,026m |
2:08.8 |
RowErg |
View workout
|
11/25/23 |
1:17:16 |
32,030m |
2:24.7 |
BikeErg |
View workout
|
11/24/23 |
30:06 |
12,137m |
2:28.8 |
BikeErg |
View workout
|
11/23/23 |
25:36 |
5,021m |
2:32.9 |
RowErg |
View workout
|
11/23/23 |
52:06 |
21,024m |
2:28.7 |
BikeErg |
View workout
|
11/23/23 |
8:43 |
2,018m |
2:09.6 |
RowErg |
View workout
|
11/23/23 |
21:52 |
10,056m |
2:10.4 |
BikeErg |
View workout
|
11/22/23 |
1:00:03 |
25,058m |
2:23.8 |
BikeErg |
View workout
|
11/20/23 |
30:08 |
6,120m |
2:27.7 |
RowErg |
View workout
|
11/20/23 |
1:06:31 |
30,034m |
2:12.8 |
BikeErg |
View workout
|
11/19/23 |
1:12:08 |
30,137m |
2:23.6 |
BikeErg |
View workout
|
11/18/23 |
1:11:26 |
30,024m |
2:22.7 |
BikeErg |
View workout
|
11/17/23 |
19:15 |
7,023m |
2:44.4 |
BikeErg |
View workout
|
11/17/23 |
4:07 |
1,020m |
2:01.3 |
RowErg |
View workout
|
11/17/23 |
5000m |
9:43.2 |
1:56.6 |
BikeErg |
View workout
|
11/17/23 |
4:06 |
1,023m |
2:00.5 |
RowErg |
View workout
|
11/17/23 |
5000m |
10:13.4 |
2:02.6 |
BikeErg |
View workout
|