Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/24 |
23:57 |
10,384m |
2:18.4 |
BikeErg |
View workout
|
01/18/24 |
10000m |
46:49.4 |
2:20.4 |
RowErg |
View workout
|
01/17/24 |
2:00:04 |
46,551m |
2:34.7 |
BikeErg |
View workout
|
01/17/24 |
40:43 |
15,041m |
2:42.4 |
BikeErg |
View workout
|
01/16/24 |
24:14 |
5,222m |
2:19.2 |
RowErg |
View workout
|
01/16/24 |
1:08:54 |
30,021m |
2:17.7 |
BikeErg |
View workout
|
01/15/24 |
1:15:38 |
30,051m |
2:31.0 |
BikeErg |
View workout
|
01/14/24 |
1:19:00 |
30,102m |
2:37.4 |
BikeErg |
View workout
|
01/13/24 |
1:11:22 |
30,039m |
2:22.5 |
BikeErg |
View workout
|
01/12/24 |
8:42 |
2,022m |
2:09.1 |
RowErg |
View workout
|
01/12/24 |
1:11:48 |
28,028m |
2:33.7 |
BikeErg |
View workout
|
01/12/24 |
22:04 |
10,042m |
2:11.9 |
BikeErg |
View workout
|
01/11/24 |
50:32 |
20,027m |
2:31.3 |
BikeErg |
View workout
|
01/11/24 |
40:07 |
15,022m |
2:40.2 |
BikeErg |
View workout
|
01/10/24 |
23:18 |
5,024m |
2:19.2 |
RowErg |
View workout
|
01/10/24 |
1:35:24 |
40,026m |
2:23.0 |
BikeErg |
View workout
|
01/09/24 |
1:11:58 |
30,027m |
2:23.8 |
BikeErg |
View workout
|
01/09/24 |
6x250m/1:00r |
5:54.7 |
1:58.2 |
RowErg |
View workout
|
01/09/24 |
10000m |
21:38.3 |
2:09.8 |
BikeErg |
View workout
|
01/07/24 |
1:12:44 |
30,025m |
2:25.3 |
BikeErg |
View workout
|
01/06/24 |
24:30 |
10,023m |
2:26.6 |
BikeErg |
View workout
|
01/06/24 |
6x250m/1:00r |
6:04.3 |
2:01.4 |
RowErg |
View workout
|
01/06/24 |
1x250m/1:00r |
1:15.6 |
2:31.2 |
RowErg |
View workout
|
01/06/24 |
44:28 |
20,033m |
2:13.1 |
BikeErg |
View workout
|
01/04/24 |
8:24 |
2,021m |
2:04.8 |
RowErg |
View workout
|