Shaun Layton 53:02 BikeErg
20,022
Meters
53:02.7
Time
2:38.9
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 59 |
| Revolution Count | 3136 |
| Power/kg | 1.19 |
| Drag Factor | 93 |
February 02, 2024 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:02.7 | 20,022 | 2:38.9 | 87 | 599 | 59 |
| 5:00.0 | 1,626 | 3:04.5 | 56 | 491 | 59 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 62 |
| 15:00.0 | 1,703 | 2:56.1 | 64 | 520 | 62 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 60 |
| 25:00.0 | 1,854 | 2:41.8 | 83 | 584 | 60 |
| 30:00.0 | 1,867 | 2:40.6 | 84 | 590 | 59 |
| 35:00.0 | 1,967 | 2:32.5 | 99 | 639 | 58 |
| 40:00.0 | 1,956 | 2:33.3 | 97 | 633 | 58 |
| 45:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 |
| 50:00.0 | 2,122 | 2:21.3 | 124 | 726 | 58 |
| 53:02.7 | 1,330 | 2:17.3 | 135 | 764 | 59 |
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Workout Graph
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