Shaun Layton 1:11:13 BikeErg
31,024
Meters
1:11:13.7
Time
2:17.7
Pace
909
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 61 |
| Revolution Count | 4365 |
| Power/kg | 1.84 |
| Drag Factor | 251 |
January 25, 2024 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:13.7 | 31,024 | 2:17.7 | 134 | 760 | 61 |
| 10:00.0 | 3,638 | 2:44.9 | 78 | 568 | 67 |
| 20:00.0 | 4,647 | 2:09.1 | 163 | 859 | 57 |
| 30:00.0 | 4,021 | 2:29.2 | 105 | 662 | 65 |
| 40:00.0 | 4,816 | 2:04.5 | 181 | 922 | 60 |
| 50:00.0 | 4,346 | 2:18.0 | 133 | 757 | 60 |
| 1:00:00.0 | 4,504 | 2:13.2 | 148 | 809 | 57 |
| 1:10:00.0 | 4,492 | 2:13.5 | 147 | 805 | 61 |
| 1:11:13.7 | 561 | 2:11.3 | 154 | 831 | 63 |
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Workout Graph
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