Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/23 |
1:13:40 |
30,029m |
2:27.1 |
BikeErg |
View workout
|
10/10/23 |
1:25:39 |
33,039m |
2:35.5 |
BikeErg |
View workout
|
10/09/23 |
48:30 |
20,020m |
2:25.3 |
BikeErg |
View workout
|
10/09/23 |
26:55 |
11,032m |
2:26.3 |
BikeErg |
View workout
|
10/09/23 |
23:10 |
5,021m |
2:18.4 |
RowErg |
View workout
|
10/08/23 |
1:18:38 |
30,030m |
2:37.1 |
BikeErg |
View workout
|
10/06/23 |
53:43 |
20,030m |
2:40.9 |
BikeErg |
View workout
|
10/06/23 |
54:21 |
20,025m |
2:42.8 |
BikeErg |
View workout
|
10/05/23 |
23:30 |
5,019m |
2:20.4 |
RowErg |
View workout
|
10/05/23 |
58:05.7 |
25,023m |
2:19.2 |
BikeErg |
View workout
|
10/05/23 |
30:04.7 |
12,168m |
2:28.3 |
BikeErg |
View workout
|
10/04/23 |
58:46 |
23,028m |
2:33.1 |
BikeErg |
View workout
|
10/04/23 |
200m |
0:37.6 |
1:34.0 |
RowErg |
View workout
|
10/04/23 |
10:01 |
2,014m |
2:29.2 |
RowErg |
View workout
|
10/04/23 |
14:13 |
5,033m |
2:49.4 |
BikeErg |
View workout
|
10/03/23 |
42:49 |
15,027m |
2:50.9 |
BikeErg |
View workout
|
10/03/23 |
5000m |
23:40.6 |
2:22.0 |
RowErg |
View workout
|
10/03/23 |
39:46 |
15,082m |
2:38.2 |
BikeErg |
View workout
|
10/02/23 |
1:11:58 |
30,024m |
2:23.8 |
BikeErg |
View workout
|
10/01/23 |
23:22 |
5,021m |
2:19.6 |
RowErg |
View workout
|
10/01/23 |
1:29:04 |
35,021m |
2:32.6 |
BikeErg |
View workout
|
09/30/23 |
2000m |
7:45.3 |
1:56.3 |
RowErg |
View workout
|
09/30/23 |
1:20:22 |
30,021m |
2:40.6 |
BikeErg |
View workout
|
09/28/23 |
1:15:33 |
30,031m |
2:30.9 |
BikeErg |
View workout
|
09/27/23 |
1:21:37 |
30,021m |
2:43.1 |
BikeErg |
View workout
|