Shaun Layton 21:22 BikeErg
10,025
Meters
21:22.6
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 76 |
| Revolution Count | 1637 |
| Power/kg | 2.29 |
| Drag Factor | 127 |
October 22, 2023 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:22.6 | 10,025 | 2:07.9 | 167 | 875 | 76 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 71 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 75 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 78 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 81 |
| 21:22.6 | 710 | 1:56.3 | 222 | 1065 | 79 |
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Workout Graph
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