Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/23 |
53:39 |
20,120m |
2:40.0 |
BikeErg |
View workout
|
09/26/23 |
47:54 |
10,014m |
2:23.5 |
RowErg |
View workout
|
09/25/23 |
1:07:29 |
30,028m |
2:14.8 |
BikeErg |
View workout
|
09/24/23 |
1:39:21 |
40,023m |
2:28.9 |
BikeErg |
View workout
|
09/23/23 |
1:21:23 |
32,123m |
2:32.0 |
BikeErg |
View workout
|
09/21/23 |
1:14:45 |
30,027m |
2:29.3 |
BikeErg |
View workout
|
09/20/23 |
8:58 |
2,018m |
2:13.3 |
RowErg |
View workout
|
09/20/23 |
25:03 |
10,031m |
2:29.9 |
BikeErg |
View workout
|
09/20/23 |
1:14:04 |
30,070m |
2:27.7 |
BikeErg |
View workout
|
09/19/23 |
42:30 |
18,031m |
2:21.4 |
BikeErg |
View workout
|
09/19/23 |
8:28 |
2,018m |
2:05.9 |
RowErg |
View workout
|
09/19/23 |
23:22 |
10,052m |
2:19.5 |
BikeErg |
View workout
|
09/18/23 |
23:02 |
5,017m |
2:17.7 |
RowErg |
View workout
|
09/18/23 |
1:25:03 |
35,027m |
2:25.6 |
BikeErg |
View workout
|
09/17/23 |
2:09:23 |
50,027m |
2:35.1 |
BikeErg |
View workout
|
09/15/23 |
1:23:07 |
30,036m |
2:46.0 |
BikeErg |
View workout
|
09/14/23 |
1:29:38 |
30,040m |
2:59.0 |
BikeErg |
View workout
|
09/12/23 |
28:47 |
10,064m |
2:51.6 |
BikeErg |
View workout
|
09/12/23 |
22:56 |
5,017m |
2:17.1 |
RowErg |
View workout
|
09/12/23 |
53:48 |
20,028m |
2:41.2 |
BikeErg |
View workout
|
09/12/23 |
53:48.8 |
20,028m |
2:41.2 |
BikeErg |
View workout
|
09/11/23 |
2:00:00 |
45,025m |
2:39.9 |
BikeErg |
View workout
|
09/10/23 |
1:20:46 |
30,026m |
2:41.4 |
BikeErg |
View workout
|
09/10/23 |
1:20:46.6 |
30,026m |
2:41.4 |
BikeErg |
View workout
|
09/08/23 |
1:31:28 |
35,023m |
2:36.7 |
BikeErg |
View workout
|